2009-2010 SPORTS ACADEMY
physical performance training
Location: physical performance center
Important Notes
TEAM
Monday
Tuesday
Wednesday
Thursday
Friday
Hurricane Wind
Smoke Sand &
Tropical
PPC
500-600
600-700
PPC
500-600
sNo
PPC
500-600
PPC
500-600
Ice
Make ups
(Must be schedule)
PPC
400-500
PPC
400-500
PPC
500-600
600-700
Fire
PPC
500-600
PPC
500-600
