| Sports Academy USA Volleyball Junior Olympic |
| No KidN Volleyball Skills Development |
| Athletes Ages: 3rd-8th Grade Girls & Boys Beginner to Intermediate Skill Levels |
Cost: 6 Sessions $125 or $25 each
Sessions: February 14, 21, 28
March 7, 14, 21
Note: Any cancelled session will be made up after March 21
Sessions: February 14, 21, 28
March 7, 14, 21
Note: Any cancelled session will be made up after March 21
| Preparing you for YOUR VOLLEYBALL FUTURE |
Whether you have just been introduced to volleyball through a recreation league, friend
of sibling and are just beginning to play the sport or whether you are an athlete with
general skills knowledge that just wants to hone your skills to prepare you for your
school team, No KidN offers athletes of all levels quality skills training to better prepare
you to meet your competition for next season.
If you are new to Junior Olympic Volleyball, No KidN is the perfect place to learn about
the sport, what it takes to play JO and develop your skills with cutting edge teaching
techniques.
of sibling and are just beginning to play the sport or whether you are an athlete with
general skills knowledge that just wants to hone your skills to prepare you for your
school team, No KidN offers athletes of all levels quality skills training to better prepare
you to meet your competition for next season.
If you are new to Junior Olympic Volleyball, No KidN is the perfect place to learn about
the sport, what it takes to play JO and develop your skills with cutting edge teaching
techniques.
| SKILLS TRAINING TECHNIQUE AND DEVELOPMENTAL FOCUS |
- Core Body Biomechanices and Blance Needed to Perform Volleyball Skills Taught by the Top Coaches in
the USA (College and USA Olympic Level)
- Overhand Serving Technique and Strength
- Passing
- Setting
- Spiking/Attacking
- Blocking
- Game Knowledge, Court Positioning and Awareness
- Learn the specific positions on the court and the position that best optimizes your talent
- Serve Receive patterns that increase the levels of offense and defense
- Transition from serve, to offense to defense and back to offense
- Offenses run by most colleges and the USA National Teams
- Power Defenses Including use of the Libero (Defensive Specialist)
- General Game Knowledge
- Skills Discipline
What is Included:
- (6) 90 Minute Skills and Knowledge Training
Sessions - All Coaching and Gym Expenses
What is Not Included:
- USAV Membership ($40-50) Depends on age
